Just look around us in the world and it is very clear that things seem to be amiss. How are you responding and reacting to all that is going on in the world? I talk to people every single day that are confused, broken and hurting. Everything that we previously thought were "givens" in the world are no longer so.

So, it is ok if you don’t know what to do. It is ok if you are freakin’ stuck. It is ok if you don’t think you can make it one more day. That is why we are here for you - every single one of us. Here to help you and here to help you heal yourself. To guide you home. We are the ones on the journey - the healers.

Addiction to anything whether it is self-help books or exercise or alcohol or drugs or whatever is only a symptom of an underlying problem. And it fucking sucks to be sucked into that problem.